Mental Health Resources
Kids Help Line
Call 1-800-668-6868 or Text 686868
E-mental health services available 24/7 via call and/or text to those needing support.
For all young people in Canada.
Website: https://kidshelpphone.ca/
ConnexOntario
Call 1-866-531-2600 or Text "CONNEX" to 247247
Provides free and confidential health services information for people experiencing problems with alcohol & drugs, mental illness or gambling.
Website: https://www.connexontario.ca/en-ca/
LGBT Youth Line
Call 1-800-268-9688 or Text 647-694-4275
LGBT Youth Line offers confidential peer support through phone, text and live chat services.
Website: https://www.youthline.ca/
Toronto Distress Centre
Call 416-408-4357 or 408-HELP
Toronto-based (GTA) service agency dedicated to providing timely emotional support, crisis intervention, and suicide prevention to people in distress.
Website: https://www.dcogt.com/
Talk Suicide Canada
Call 1-833-456-4566 or Text 45645
Connect with a crisis responder to get help if you or someone you know is thinking about suicide.
Website: https://talksuicide.ca/