Are you tired of feeling overwhelmed by your emotions?
Durham Psychotherapy supports individuals navigating mental health challenges and life transitions, helping them gain deeper insight into themselves and find the strength to move forward.
Welcome to Durham Psychotherapy
Offering individual counselling and therapy sessions to adults, students and teens.
Individual Psychotherapy Session
Sessions with a licensed therapist
College/University Student
Sessions with a licensed therapist
Teen Psychotherapy Session
Sessions with a licensed therapist
How Does it Work?
Step 1
Book Consultation
The consultation is a way to discuss what brings you to therapy, ask questions and find out if my therapy approach is suitable you. Reach out today to learn more.
Step 2
Initial Assessment
The first session 1-2 sessions is about getting to know your life history, establishing your therapeutic goals and making space to address your immediate needs.
Step 3
Sessions Begin
Once we have established your life history, goals, and shared understanding, we can begin having more free-flowing sessions and work toward your therapeutic goals.
Frequently Asked Questions
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Durham Psychotherapy offers session rates ranging between $110-180 per session.
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Durham Psychotherapy offers a limited number of monthly sliding scale sessions for clients needing financial assistance. For more details, please reach out to us at malik@durhamtherapy.ca
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Durham Psychotherapy primarily offers virtual sessions. If you would like in-person sessions, please get in touch with malik@durhamtherapy.ca for more information.