Our Services

At Durham Psychotherapy, we offer a wide range of services designed to meet your mental health needs. Whether you’re navigating anxiety, depression, trauma, or other challenges, our tailored approaches provide the support and tools you need to heal and grow.

Our team of licensed professionals is dedicated to creating a safe, compassionate space where you can explore your thoughts and emotions. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a fulfilling life.

Anxiety Counselling

Find calm and clarity by addressing persistent worries that keep you from fully enjoying the present moment.

Anxiety counselling Services in Durham Region
Depression Counselling

Reconnect with joy by addressing feelings of sadness and avoidance that impact your relationships and experiences.

Self-Esteem Counselling

Build self-confidence and overcome self-doubt to live with purpose and embrace your unique qualities.

Trauma Counseling Services in Durham
Trauma Counselling

Process and heal from past trauma to reclaim control of your life and emotional well-being.

Building Confidence and Embracing Your Worth​
Stress Counselling

Learn to manage overwhelming pressure and align your efforts with a fulfilling and balanced life.

Addiction Counselling

Break free from the cycle of addiction with supportive therapy focused on recovery and personal growth.

Therapist providing addiction counselling in a calm, supportive environment.

Empowering You to Heal, Grow, and Thrive

Comprehensive Support for Your Well-Being

At Durham Psychotherapy, we offer a comprehensive range of services designed to support your mental and emotional well-being. From managing anxiety and overcoming depression to rebuilding self-esteem and healing from trauma, our tailored therapy sessions help you navigate life’s challenges. We also provide specialized support for stress management and addiction recovery, guiding you toward a healthier and more fulfilling life. Each service is delivered with care, professionalism, and a focus on your unique needs. Let us help you take the first step toward growth and transformation.

7 Days 8:00 - 21:00
(647)-390-9760
info@durhamtherapy.ca