Malik Smith, MSW, BA, RSW
Social Worker, Psychotherapist
Specialties: Anxiety, Depression, Substance Use, Addiction, Men’s Issues, Trauma
About Me
In my practice, I believe that you already have the tools you need for your own healing; my role is to help you identify and use those tools. I desire to create a calm and grounded environment where you feel truly heard and deeply understood. By using a trauma-informed approach, I support both individuals and groups, empowering you to become your own main source of support and insight.
Starting therapy is a courageous step, and as a Black therapist I understand the hesitation some may feel about opening up to a male therapist. Trust is vital, especially given the societal complexities around masculinity and emotional vulnerability. I want to recognize the strength it takes to seek help and assure you that my practice is a welcoming, non-judgmental space. Having faced my own mental health challenges, I connect deeply with those on a similar journey towards clarity and peace.
When facing challenges such as addiction, stress, anxiety, depression, or trauma, I offer a safe environment where you can explore your emotions, thoughts, and experiences. Alongside practical coping skills for daily life, I tailor my therapeutic approach to your unique needs and journey, ensuring you have the support needed to achieve your goals.
I invite you to learn more about my approach to therapy and to reach out if you have any questions or wish to discuss how we might work together. Even if I am not the perfect match for you, I am committed to helping you find the therapist who is. Your journey matters, and I am here to help you take that first step. Reach out to learn more about how I can support you!
Area of Treatment
Depression
Addiction
Men’s Issues
Grief
Interpersonal Issues
Emotion Regulation
Student & Job Stress
Self Esteem
Anxiety
Trauma
Certification & training
● Fundamentals of Cognitive Behaviour Therapy (CBT), Wilfrid Laurier University
● Cognitive Behavioural Therapy for Trauma (TF-CBT), Psychwire
● Somatic Attachment Therapy, The Embody Lab
● Dialectical Behaviour Therapy Skills, Psychwire
● Understanding ADHD, Women’s College Hospital
● Cultural Safety and Countertransference Training, Affective Consult
● Suicide Risk Assessment and Safety Planning, Mental Health Commission of Canada
● Mental Health First Aid, Mental Health Commission of Canada
● Motivational Interviewing, HealtheKnowledge
● Addiction Care and Treatment, The University of British Columbia
Education
Master of Social Work (MSW), University of Toronto
Bachelor of Arts (Hons), Forensic Psychology, Ontario Tech University
Social Service Work (SSW), Durham College
Association & Organization
Ontario College of Social Workers and Social Service Workers (OCSWSSW) (#842279)